Holidays

As December rolls in like a train, many moms find their schedules overfilled with all sorts of activities.  There is so much to do, yet so little time!  That task list is just getting bigger and bigger.  Will it ever end?

This season, don't forget to take care of that special person: you.  Make time for yourself: eat healthy, exercise, meditate. Schedule that time for self care in the calendar first. Pencil in joy: do the things that truly make you happy and feel fulfilled.

It's Monday December 3rd.  I challenge you to 21 days of healthy body, mind and soul-are you up for it?